Bedwell says they’re a great source of calcium and, since they’re pure cheese, protein. That way, she doesn’t accidentally eat too many before she gets full. Please leave them in the comments below! Basically, there’s nothing like a good snack. So, here are some of the healthiest snacks you can buy at Walmart! It can be hummus toast, hummus and veggies, hummus and hard-boiled eggs. The best easy and healthy sweet snacks that are all made from just 3 ingredients! Each serving contains a filling amount of fiber and protein, and she likes to pair it with raw veggies, but they also taste great with pita or tortilla chips. However, more protein typically leaves me feeling good so I do choose these from time to time. Welch's offers a variety of different flavors, so you are sure to find one that you love! There was certainly no Siggi’s yogurt or RX bars to be found on their shelves back then!So today, I’m taking on that ever-popular question, “How can I buy healthy food at Walmart?” snack style. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. They are mostly comprised of dates and fruit. What to Buy: I prefer Wild Planet tuna which is sustainable and honestly tastes better to me. I love the super simple and understandable ingredient list: Pasteurized Cultured Milk, Salt, Microbial Enzymes. For example, 1 oz would be 24 almonds but only 8 brazil nuts, which are a larger nut. “I’m a huge fan of peanut butter and bananas, and these snack packs make it easy to get this flavor combination on the go,” says Rumsey. The main difference is Marketside is made with canola oil, while Sabra uses non-GMO Soybean oil. (With all the nutrients in these barks, you could eat them for breakfast and that would be fine by us.) Full disclosure I haven’t tried it, but their microwave popcorn also features simple and short ingredient lists making it a convenient and fast option for a family movie night snack. Plus, pistachios are packed with nutrients (fiber and protein, to be specific) and Wonderful flavors them with minimal ingredients—usually just salt and pepper. And they’ve got a decent amount of protein and fiber—2 grams each per serving. Amy Gorin, M.S., R.D.N., owner of Amy Gorin Nutrition in Jersey City, New Jersey, especially likes this flavor because it’s filled with a bunch of different whole grains—oats and quinoa, to name a couple. How to Eat it: Hummus is basically ground chickpeas. Stir-Fry Veggies. (Note: I do feel inclined to mention that there is no need to buy microwave popcorn in order to microwave popcorn. If convenience is of less importance, opting for a cheese block will certainly give you more options and even open up some organic choices if you prefer organic dairy. Fruit snacks are perfect for when you need to grab a snack quickly between classes. String Cheese. According to their website, some Walmart stores may have Daisy brand cottage cheese which has a very simple, 3 ingredient list, but mine doesn’t carry it. Vanilla Frozen Yogurt, $1.98. My five sweet snack choices include a higher-fiber pastry, creamy pudding, and three higher-fiber cookies. Toss 1 ½ cups of popcorn with ½ a tablespoon of dark chocolate chips and almonds for a sweet and healthy snack that checks off all of the boxes, says Siva. They taste like chocolate-covered cheesecake! Sure, making it yourself is best, and other more specialized grocers certainly have brands that may have higher quality oils and fewer preservatives. Lily's Dark Chocolate Baking Chips. 1 of 10. Other great ready to eat options include bananas, cuties, apples, and pears. Some Walmart stores also have Mary’s Gone Crackers which are full of whole grains, seeds, and quinoa! These aren’t low-calorie snacks but they are no empty calories as every recipe is full of nutrition from unrefined whole foods. View All. They have simple ingredient lists and taste delicious. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Bonus: They come in a bunch of different flavors like sun-dried tomato, Mediterranean, and roasted garlic. It’s affordable, filling, and whole food based. If you are avoiding added sugars, simply forgo the chocolate/chocolate chip varieties. Because, though it haven’t always been known for its food (sewing section, yes, groceries, not so much), it's amassed quite the snack selection in recent years. These handy little frozen tubes are a great … This refrigerated snack pack is an easy way to add protein and healthy fat to your snack routine. What to Buy: Walmart has Breakstone’s individually packaged cottage cheese cups, which can be pretty convenient if you are packing a healthy snack for on the go. Over the past few years, I’ve noticed Walmart is carrying more healthy snack items that they didn’t use to carry. For one, bananas are full of potassium and complex carbs, which make them great post-workout. What to Buy: Boom Chicka Pop bagged popcorn is a great prepackaged convenience option for ready to eat popcorn. In fact, they are great to keep in your car for last-minute and unforeseen times you need to eat when out and about. What to buy: I love wonderful brand pistachios. In addition to these larger veggie trays which could last you a few days worth of snacks at home, Walmart has single serving veggie trays you can pack along for a last-minute convenience option. Fun Fact: Lara Merriken, the creator of Larabars, actually got the idea to combine nuts and fruits into this delicious bar while out on a hike. Your email address will not be published. They are made with higher quality, expeller pressed sunflower oil as opposed to vegetable or canola oil listed in original Triscuits. Of course, there are also various roasted nuts available. Want chips and dip in a pinch? I love that I’m able to get in some extra protein with these bars, but to be as honest we don’t find the bars quite as soft and palatable. It’s tender,… Breakstone’s brand is free of Carrageenan that other brands like Prairie Farms do have. They are pricier and may be harder to find at your store, but I’ve seen them at mine from time to time and they do make a great snack option. © 2021 Condé Nast. Sarah-Jane Bedwell, R.D., L.D.N., likes to use them to satisfy her chocolate cravings. Why I love this snack: Tuna is a great high protein snack option at Walmart. Though they do have some added sugar, Siggi’s brand flavored yogurts are so much lower in sugar than most brands, making them a great option for a flavored yogurt on the go. The healthy sweet snack packs in 15 grams of protein per serving and are gluten-free, Paleo, and vegan. “I love to pick up a tub of this hummus from Walmart and keep it in the fridge so I can have a healthy snack in the afternoon,” says Gorin. I find that if I buy pistachios in the shell I eat them more intuitively and find satisfaction in opening each one. And she says that usually a handful is all she needs to sate her appetite. Fruit Snacks Lexi Minutillo. Packed with dried fruit and nuts, it’s sweet, but not too sweet, and also full of protein, fiber, and complex carbs. Walmarts raw almonds are also a good find without any added ingredients. https://www.realsimple.com/food-recipes/shopping-storing/healthy-snacks 3 varieties of Chomps Jerky Sticks are available at my Walmart – 2 beef varieties and 1 turkey. Snack Tip: Again, these make a great non-perishable snack to keep in your bag or car for unexpected snacking needs. In fact, 3 years ago I lived in a small Montana town for a summer and was basically stuck with Walmart for shopping. Buy Frito-Lay Flavor Mix 28 Count at Walm… It even comes with a few chocolate-covered crispy pretzel bites! And if you want that warm, fresh, at home popcorn experience it turns out they have microwave popcorn available now as well. But have you ever ate an apple and almost felt hungrier afterward? The best store-bought snacks—savory, sweet, crunchy, creamy—to reach for when you want to feel good, not guilty. Things to consider: Nut consumption is actually linked to a reduced risk of heart disease. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Here’s another snack that’s easy to pack and take with you on-the-go. What to Buy: Walmart has Breakstone’s individually packaged cottage cheese cups, which can be pretty convenient if you are packing a healthy snack for on the go. Ocean Spray, Milk Chocolate Cranberry Bites, 8oz Resealable Pouch Ad Choices, The 11 Best Healthy Packaged Snacks at Walmart, Great Value Cranberry, Cashew, and Almond Trail Mix, Justin’s Peanut Butter and Banana Chips Snack Packs, unlike a lot of packaged trail mixes, this one has minimal added sugars. DeeBee’s Organics Smoothie To-Go, $4.98 for six packs. If you are looking for something you can eat without prep or to take on the go, tuna and salmon packets can be found in a variety of flavors and brands and can make a great snack (or even small meal!) All rights reserved. Free 2-day shipping on qualified orders over $35. StarKist Tuna Creations. A nutritionist tells us which healthy-store bought snacks she buys for her family. What to Buy: Most Walmarts have the cost-effective Marketside brand as well as the popular Sabra hummus. SnackNation is a healthy office snack delivery service that makes healthy snacking fun, life more productive, and workplaces awesome. But if you want something that's not quite as sweet, go for Clio's less-sugar options, available in peach and mixed berry flavors. Try pairing your precut Walmart fruit with nut butter, cheese, or greek yogurt to make it last longer. Advertisement. My idea is to provide a guide to Walmart shoppers who want to be healthy but can’t afford to shop other places. Great Value's selection of … Just be sure to wash produce appropriately rather than just dig in! Bedwell likes Wonderful’s in-shell pistachios, because having to shell them herself forces her to slow down and enjoy them. Other options for great ready to eat veggies include baby carrots and bags of cut broccoli florets or cauliflower. They’re a great … Olives are a great source of healthy fats (where do you think olive oil comes from? Maybe even those Beanitos! “Most chips are low in protein and fiber, but these have 4 grams of plant-based protein per serving,” says Rumsey. We mostly buy plain organic greek yogurt at home and flavor it ourselves, but we definitely throw some Siggi’s in as well. Snack Tip: 1.5 oz of cheese is a serving size, which is roughly about the size of 3 dice. Clio's Greek yogurt bars are a tasty way to add a bit of sweetness to your snack routine. She likes to pair a single bar with a cup of berries for a well-rounded afternoon snack. Like a supercharged trail mix, this snack bag combines the crunch of cashews with chocolate-covered fruit pieces—specifically, cranberries plumped with 100 percent blueberry juice for … Plus, she says, “the spice blend keeps the sodium level down while providing a ton of flavor and some mild heat.”. (Try these tasty Mediterranean diet snacks, too.) Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. (The brand actually also has some No Sugar Added flavored yogurt on the market that is wonderful, but apparently Walmart hasn’t caught that memo yet.) The options are endless. Order and pay online and have your chips and snacks grocery delivery brought right to your door. What to Buy: Of all the healthy snacks to buy at Walmart, veggies may be the most obvious choice, but also often overlooked. I like the minis as I find they seem to stay good a bit longer if you are just using them as snacks throughout the week. Breakstone’s brand is free of Carrageenan that other brands like Prairie Farms do have. They have a similar ingredient list to Larabars with the addition of egg whites which gives more protein per bar. You can use it as a dip with raw veggies or top it on whole-grain toast/crackers. There are so many reasons to love these little snacks. Sharon Palmer, R.D.N., of The Plant-Powered Dietitian, says that, unlike a lot of packaged trail mixes, this one has minimal added sugars. A great purchase for anyone with a sweet tooth, this 48oz tub of vanilla … Nuts are 80-90% fat, most of which is the beneficial monounsaturated fat. What to Buy: I was so excited when I saw this healthy find at Walmart. These are the 11 snacks they recommend grabbing at Walmart. They launched at Walmart this year and will be at Whole Foods in 2021. Best Keto Snacks at Walmart 10 Keto Snacks That Everyone Will Enjoy — Even Vegetarians! And they ’ re a great snack: fruit is packed with both DHA and EPA and grocery! … my five sweet snack you can microwave popcorn 20 finest recipes to feed a crowd saw... Shopping Tips that Save time and Money, grocery budget Tips for the Conscious... I prefer Wild Planet tuna which is sustainable and honestly tastes better me. 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